Last reviewed May 2026 · 1 min read
Is Alpha Lipoic Acid vegan?
Also known as: ALA, Thioctic acid
Vegan
Suitable for a vegan diet.
Yes — Produced synthetically.
01 · The basics
What is Alpha Lipoic Acid?
A powerful antioxidant used to smooth skin texture and in supplements for nerve health.
02 · The source
Where it comes from
Produced synthetically. 100% vegan.
03 · Alternatives
Best vegan alternatives
Vitamin C
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Frequently asked
FAQ
Is alpha lipoic acid vegan?
Yes, it is synthetic.
Commonly found in
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