Check-the-Label Ingredients
These can be plant- or animal-derived depending on the manufacturer. Check the label or contact the brand to confirm.
253 ingredients indexed across 31 categories.
Check-the-Label Ingredients by category
All check-the-label ingredients
Acetic Acid Esters of Mono- and Diglycerides
An emulsifier used to improve the aeration and stability of fats in cakes and whipped toppings.
Acetic Acid Esters of Mono- and Diglycerides
An emulsifier used to stabilize fats in cakes and whipped toppings.
Allantoin
A skin-soothing, cell-regenerating ingredient widely used in anti-aging, acne, and scar treatments.
Ammonium Phosphatides
An emulsifier used primarily in the chocolate industry to control the flow and thickness of molten chocolate.
Ammonium Phosphatides
An emulsifier used primarily in the chocolate industry.
Amylase
An enzyme that breaks down starch into sugars. It is used in baking to help yeast grow and in the brewing of beer.
Ascorbyl Palmitate
A fat-soluble form of Vitamin C used as an antioxidant to prevent fats and oils from going rancid.
Ascorbyl Stearate
Antioxidant.
Ascorbyl Stearate
An ester formed from ascorbic acid and stearic acid, used as an antioxidant in cosmetics.
Aspartame (E951)
An artificial, low-calorie sweetener that is approximately 200 times sweeter than sugar. It is widely used in diet foods and beverages like sodas and chewing gum.
Beer
An alcoholic beverage made by fermenting starches, typically from malted barley, and flavored with hops. Some beers undergo a clarification process or contain flavor additives.
Behenic Acid
A fatty acid used as an emollient and emulsifier.
Beta-apo-8'-carotenal
A carotenoid used as an orange-red food color.
Beta-Carotene
A red-orange pigment found in plants and fruits, used as a coloring and a source of Vitamin A.
Beta-Carotene (E160a)
Beta-carotene is a red-orange organic compound abundant in fungi, plants, and fruits. It is used as a food coloring and is a precursor to vitamin A.
Beta-Carotene (Supplement)
Vitamin A precursor.
Bone Char
A highly porous, black, granular material used in the sugar refining process to decolorize raw sugar and make it pure white.
Bread (Commercial Loaf)
A staple food prepared from a dough of flour and water, usually sold pre-sliced in a bag. Commercial loaves often contain additional ingredients to improve flavor, softness, and shelf life.
Brown Sugar
A sucrose product that contains molasses, giving it a characteristic brown color, moist texture, and distinct flavor. It is commonly produced by adding molasses back to refined white sugar.
Butylene Glycol Dicaprylate/Dicaprate
An emollient and skin-conditioning agent that makes cosmetics feel light, silky, and easy to spread.
Butyric Acid
A carboxylic acid with an unpleasant odor, used in trace amounts to create artificial butter and cheese flavors.
Calcifediol
A pre-hormone produced in the liver, sometimes used in supplements for extremely fast Vitamin D elevation.
Calcitriol
The fully active form of Vitamin D3 used in prescription medications.
Calcium Bisglycinate
A chelated form of calcium for better absorption.
Calcium Carbonate
A common mineral used as a white food coloring, an anti-caking agent, and a calcium supplement.
Calcium Carbonate
A white mineral salt used as a coloring agent and calcium supplement.
Calcium Carbonate
A common white mineral used as a food colorant and calcium supplement.
Calcium Guanylate
A calcium salt of guanylic acid used to enhance savory flavors.
Calcium Guanylate
A calcium salt of guanylic acid.
Calcium Inosinate
A calcium salt of inosinic acid, acting as a flavor enhancer.
Calcium Inosinate
A calcium salt of inosinic acid.
Calcium Ribonucleotides
A mixture of calcium guanylate and calcium inosinate used to amplify savory flavors.
Calcium Ribonucleotides
A mixture of calcium guanylate and inosinate.
Calcium Stearate
A lubricant and anti-caking agent used in pharmaceuticals and food.
Calcium Stearate
A salt of stearic acid and calcium, used as a lubricant and anti-caking agent in foods and cosmetics.
Calcium Stearoyl Fumarate
A dough conditioner.
Calcium Stearoyl Lactylate
A dough conditioner very similar to SSL, used to strengthen bread.
Calcium Stearoyl Lactylate
A dough conditioner.
Calcium Stearoyl Lactylate
A versatile food additive used as a dough conditioner to strengthen bread and make it softer.
Calcium Stearoyl-2-lactylate
A versatile food additive used as an emulsifier and dough strengthener in commercial baking.
Canthaxanthin
An orange-pink pigment found in nature, but often used synthetically as a food dye or poultry feed additive.
Caprylic Acid
A medium-chain fatty acid known for its antibacterial properties, used in supplements and cosmetics.
Caprylic/Capric Triglyceride
A silky, non-greasy liquid derived from mixing fatty acids with glycerin, used as an emollient and solvent in cosmetics.
Catalase
A common enzyme that protects cells from oxidative damage by breaking down hydrogen peroxide into water and oxygen.
Ceramides
Lipids (fats) that make up over 50% of the skin's natural composition, crucial for maintaining the skin barrier and moisture.
Ceteareth-20
A high-performance emulsifier used to stabilize oil-in-water emulsions in cosmetics.
Ceteareth-25
An emulsifier and thickener.
Cetearyl Alcohol
A fatty alcohol used to thicken and stabilize cosmetics.
Cetyl Palmitate
An ester used as a skin-conditioning agent.
Cetyl Palmitate
A wax-like emollient.
Cholecalciferol (Vitamin D3)
A highly absorbable form of Vitamin D.
Cholesterol (Cosmetics)
A lipid used alongside ceramides to repair the skin barrier.
Cholesteryl Macadamiate
An ester of cholesterol and macadamia nut oil.
Citric Acid Esters of Mono- and Diglycerides
An emulsifier and antioxidant synergistic used to prevent oils from separating and fats from going rancid.
Citric Acid Esters of Mono- and Diglycerides
An emulsifier used to prevent oils from separating and fats from going rancid.
Confectioner's Sugar
Finely pulverized granulated sugar mixed with a small amount of an anti-caking agent, typically cornstarch. Its fine texture allows it to dissolve easily, making it ideal for icings and frostings.
Copper Bisglycinate
A highly absorbable copper chelate.
Copper Bisglycinate
A highly absorbable chelated form of copper.
DATEM (E472e)
An emulsifier primarily used in baking as a dough conditioner to strengthen gluten networks, increase loaf volume, and create a uniform crumb.
Dipotassium Guanylate
A potassium salt of guanylic acid.
Dipotassium Guanylate
A potassium salt of guanylic acid used as a flavor enhancer.
Dipotassium Inosinate
A potassium salt of inosinic acid.
Dipotassium Inosinate
A flavor enhancer derived from inosinic acid, used to boost umami.
Disodium Guanylate
A sodium salt of guanylic acid.
Disodium Guanylate
A flavor enhancer that provides a savory umami taste, often used in conjunction with MSG to multiply the flavor intensity.
Disodium Inosinate
A sodium salt of inosinic acid.
Disodium Ribonucleotides
A high-potency flavor enhancer that works synergistically with MSG to create an intense savory (umami) profile.
Disodium Ribonucleotides
A powerful flavor enhancer containing inosinate.
E422 (Glycerol / Glycerin)
A sweet, syrupy liquid used as a humectant in foods and cosmetics.
E471 (Mono- and diglycerides)
A common emulsifier used in baked goods, ice cream, and margarine.
E481 (Sodium Stearoyl Lactylate)
An emulsifier used to improve the texture of baked goods.
E570 (Stearic acid)
A fatty acid used as a binder in supplements and chewing gum.
E631 (Disodium inosinate)
A flavor enhancer commonly found in instant noodles and potato chips.
E920 (L-Cysteine)
A dough conditioner used in commercial bread baking.
Epidermal Growth Factor
A protein that stimulates cell growth, widely used in anti-aging skincare.
Ethoxylated Mono- and Diglycerides
An emulsifier.
Ethyl ester of beta-apo-8'-carotenoic acid
A yellow to orange food color.
Ethylhexyl Palmitate
A synthetic ester used as a silicone alternative.
Ferrous Bisglycinate
A gentle, non-constipating form of iron supplement.
Flavoxanthin
A natural golden-yellow pigment found in buttercups.
Glucosamine
A highly popular dietary supplement taken to relieve joint pain and prevent cartilage breakdown.
Glutathione
A powerful antioxidant naturally found in the body, used in supplements and skincare to brighten skin and support detoxification.
Glycerin
A sweet, syrupy, colorless liquid used to retain moisture in foods and cosmetics, preventing them from drying out.
Glycerin
A powerful humectant used to draw moisture to the skin.
Glycerin
A syrupy liquid used as a solvent and humectant in liquid medications.
Glycerin (Extraction Grade)
A solvent used to extract herbal properties without using alcohol.
Glycerol Esters of Wood Rosins
A food additive used as an emulsifier and to keep essential oils in suspension.
Glycerol Monostearate
An organic molecule used as an emulsifier, thickening agent, and anti-staling agent in food. It is produced from glycerol and stearic acid to improve food texture and blend oil-and-water components.
Glyceryl Behenate
A fat used as a lubricant and binder in the production of oral tablets and capsules.
Glyceryl Oleate
An emollient and emulsifier used to soften the skin and hair.
Glyceryl Stearate Citrate
A popular emulsifier used in natural and vegan cosmetics to create stable oil-in-water emulsions.
Glyceryl Stearate SE
A 'self-emulsifying' version of glyceryl stearate that contains a small amount of sodium or potassium stearate.
Glycine
An amino acid used as a sweet-tasting flavor enhancer.
Glycine
The simplest amino acid, used in food as a flavor enhancer or as a supplement to support sleep and joint health.
Guanylic Acid
A flavor enhancer used synergistically with MSG.
Guanylic Acid
A flavor enhancer used to impart a savory, umami taste to foods, often working alongside MSG.
Heme Iron
A type of iron that is more easily absorbed by the body than non-heme iron.
Hyaluronic Acid
A highly popular moisture-retaining molecule used heavily in anti-aging skincare, serums, and joint supplements.
Inosinic Acid
A flavor enhancer heavily associated with meat extracts.
Inosinic Acid
An acid used extensively as a flavor enhancer to boost umami profiles in processed savory foods.
Interesterified Fat
A type of oil where the fatty acids have been rearranged to change the melting point.
Invert Sugar
A mixture of glucose and fructose obtained by splitting sucrose. It helps baked goods retain moisture and prevents crystallization.
Isopropyl Myristate
An emollient used to reduce the greasy feel of lotions.
Isopropyl Myristate
A popular emollient used to reduce the greasy feel of heavy lotions and to help active ingredients penetrate the skin.
Isopropyl Palmitate
An emollient and thickening agent used in cosmetics.
Isopropyl Palmitate
An emollient and thickening agent.
Kimchi (Commercial)
A traditional Korean side dish of salted and fermented vegetables, most commonly napa cabbage and Korean radishes. It is seasoned with spices like gochugaru (chili powder), garlic, ginger, and scallions.
L-Arginine
An amino acid used to boost nitric oxide and improve blood flow.
L-Carnosine
A dipeptide found in muscles and brain, used for its anti-aging properties.
L-Cysteine
An amino acid used primarily as a dough conditioner to speed up industrial baking and improve bread texture.
L-Cysteine (E920)
An amino acid used to improve the texture of commercial bread dough.
L-Glutamine
The most abundant amino acid in the body, heavily supplemented for gut health and muscle recovery.
L-Isoleucine
An essential amino acid that plays a key role in muscle metabolism and immune function.
L-Leucine
An essential branch-chain amino acid (BCAA) used by athletes to stimulate muscle protein synthesis.
L-Leucine
An amino acid used as a flavor modifier and tableting lubricant.
L-Tyrosine
Used for focus and stress reduction.
L-Tyrosine
An amino acid popular in nootropic stacks and pre-workouts for its ability to improve focus and reduce stress.
L-Valine
One of the three essential branched-chain amino acids (BCAAs) that help provide energy to muscles and support the immune system.
Lactic Acid Esters of Mono- and Diglycerides
An emulsifier used to improve the stability of whipped products.
Lactic Acid Esters of Mono- and Diglycerides
An emulsifier used to improve the aeration and stability of whipped products and cakes.
Lactobacillus acidophilus
One of the most common probiotic strains for gut health.
Lauramine Oxide
A surfactant and foam builder used in dish soaps.
Laureth-4
A surfactant and emulsifier.
Lecithin
A highly effective emulsifier that prevents fats and waters from separating, crucial for the smooth texture of chocolate.
Lipase
An enzyme that breaks down fats, commonly used in food production to develop sharp and tangy flavors, especially in cheese.
Lutein
A carotenoid vitamin known as the 'eye vitamin', heavily used in supplements to prevent eye disease.
Lutein
A yellow pigment and eye-health supplement.
Lycopene (E160d)
Lycopene is a bright red carotenoid pigment naturally found in tomatoes and other red fruits. It is used as a food coloring and is also known for its antioxidant properties.
Magnesium Bisglycinate
Magnesium bound to glycine for maximum absorption and minimal laxative effect.
Magnesium Glycinate
A highly bioavailable form of magnesium bound to the amino acid glycine, prized for sleep support.
Magnesium Stearate
A magnesium salt of stearic acid used primarily as a lubricant in the production of tablets and capsules.
Magnesium Stearate
A salt containing magnesium and stearic acid, primarily used as a flow agent, lubricant, or anti-caking agent in the manufacturing of tablets, capsules, and powders.
Magnesium Stearate
The most common lubricant used in pharmaceutical tablets.
Manganese Bisglycinate
A chelated form of manganese.
Maple Syrup
A sweet syrup made from the boiled-down sap of maple trees, iconic in North American breakfasts.
Melatonin
A hormone that regulates the sleep-wake cycle. Heavily used as a sleep aid.
Mixed Acetic and Tartaric Acid Esters
An emulsifier used in dough conditioning.
Mochi (Daifuku)
A Japanese rice cake made from mochigome, a short-grain glutinous rice. Daifuku is a specific type of mochi that is typically round and filled with a sweet paste, most commonly anko (red bean paste).
Molybdenum Glycinate
A chelated form of the trace mineral molybdenum.
Mono- and Diglycerides of Fatty Acids
A highly common emulsifier used to blend ingredients that normally separate, like oil and water, improving texture and shelf life.
Musk
A heavy base note used in perfumery to give fragrances depth, warmth, and long-lasting staying power.
Myristamine Oxide
A surfactant used for its excellent foaming properties.
Myristic Acid
A common saturated fatty acid used in soaps, cosmetics, and as a food flavoring agent.
Myristyl Alcohol
A fatty alcohol used to stabilize cosmetics.
Myristyl Myristate
An ester used to give a rich, velvety feel to creams.
Myristyl Myristate
An emollient that gives a velvety feel to creams.
Myristyl Palmitate
A synthetic wax used as an emollient.
N-Acetyl-L-Tyrosine
A more soluble form of the amino acid L-tyrosine, used in nootropics.
Natural Flavorings
A catch-all term for flavor compounds derived from natural sources, used to enhance the taste of processed foods.
Nisin
A polycyclic antibacterial peptide used as a food preservative to extend shelf life.
Octyl Palmitate
An emollient used in many personal care products.
Oleic Acid
A naturally occurring fatty acid used in the food and cosmetic industries as an emulsifier and emollient.
Oleyl Alcohol
A fatty alcohol used as a surfactant, emollient, and thickener in cosmetics.
Oxystearin
A mixture of glycerides of partially oxidized stearic acids, used as a crystallization inhibitor in oils.
Palmitic Acid
One of the most common saturated fatty acids, used as an emollient and emulsifier in cosmetics, and an additive in foods.
Palmitic Acid
A common saturated fatty acid.
Panthenol
A highly effective moisturizer and wound healer, converted in the body into Vitamin B5. Used primarily in hair care and tattoo aftercare.
PEG-100 Stearate
An emulsifier used to give skincare products a creamy texture.
PEG-100 Stearate
A popular emulsifier used in cosmetics to give creams a soft, luxurious feel.
PEG-40 Stearate
A cleansing agent and emulsifier in cosmetics.
Polyethylene Glycol (PEG)
A broad class of synthetic polymers used as thickeners, solvents, and moisture-carriers in cosmetics and medicine.
Polyglycerol Esters of Fatty Acids
An emulsifier that helps create a stable sponge structure in cakes and prevents oil separation in fats.
Polyglycerol Esters of Fatty Acids
An emulsifier that helps create stable structures in sponges and cakes.
Polyglyceryl-3 Diisostearate
An emulsifier used for water-in-oil formulations.
Polyglyceryl-3 Methylglucose Distearate
A high-performance plant-based emulsifier for stable creams.
Polyoxyethylene (40) Stearate
An emulsifier and stabilizer used in food and cosmetics.
Polysorbate 20
A surfactant and emulsifier used to dissolve essential oils into water-based products.
Polysorbate 20
A surfactant and emulsifier used to dissolve essential oils into water-based products.
Polysorbate 40
An emulsifier used to stabilize oils and waters.
Polysorbate 60
A synthetic emulsifier that helps oil and water mix, heavily used in baked goods to increase volume and softness.
Polysorbate 65
An emulsifier used in ice cream and baked goods.
Polysorbate 80
A synthetic emulsifier used in vaccines and liquid medicines.
Polysorbate 80
A very common synthetic emulsifier used to keep ice cream smooth and to dissolve essential oils into liquids.
Polysorbate 80 (E433)
An emulsifier and solubilizer used to blend oil and water-based ingredients, preventing separation in foods like ice cream and salad dressings.
Potassium Cetyl Phosphate
An emulsifier commonly used in sunscreens to boost water resistance.
Potassium Nitrate
A mineral salt used as a food preservative and a common ingredient in sensitive toothpaste.
Propane-1,2-diol Esters of Fatty Acids
An emulsifier used primarily in cake mixes to help the batter rise and maintain a fine, airy texture.
Propane-1,2-diol Esters of Fatty Acids
An emulsifier used primarily in cake mixes and specialty food processing.
Propylene Glycol Esters of Fatty Acids
An emulsifier used in cake mixes.
Protease
A group of enzymes that break down proteins. They are widely used in food, laundry detergents, and medicine.
Refined White Sugar
A common sweetener, also known as sucrose, derived from sugarcane or sugar beets. It has been processed to remove all molasses, resulting in fine white crystals.
Retinaldehyde
A highly effective retinoid that acts faster than retinol but is gentler than prescription tretinoin.
Retinol
The pure form of Vitamin A, hailed as the gold standard in anti-aging skincare for its ability to speed up cell turnover.
Retinol (Vitamin A)
A highly popular anti-aging ingredient in skincare and an essential vitamin added to fortified foods.
Retinyl Acetate
A stable form of Vitamin A used in supplements and cosmetics.
Retinyl Palmitate
A gentler derivative of Vitamin A (retinol), frequently used in anti-aging skincare and as a dietary supplement.
Riboflavin (E101)
Riboflavin, also known as Vitamin B2, is a nutrient that functions as a yellow-orange food coloring. It is used for both fortification and coloration in a wide range of food products.
Selenium Glycinate
A highly absorbable form of selenium.
Sodium Hyaluronate
The salt form of hyaluronic acid, which has a smaller molecular weight, allowing it to penetrate deeper into the skin for intense hydration.
Sodium Laureth Sulfate (SLES)
A very common surfactant and foaming agent, formulated to be gentler on the skin than SLS.
Sodium Lauryl Sulfate (E487)
A surfactant occasionally used as a whipping agent in food.
Sodium Lauryl Sulfate (Excipient)
Used in the pharmaceutical industry as a wetting agent to help drugs dissolve.
Sodium Lauryl Sulfate (SLS)
A powerful surfactant and foaming agent that creates the thick lather in many personal care and cleaning products.
Sodium Palmate
A core ingredient in bar soaps made by reacting palm oil with sodium hydroxide (lye).
Sodium PCA
A naturally occurring humectant found in human skin, used in cosmetics to bind moisture to cells.
Sodium Stearate
The sodium salt of stearic acid, most commonly known as the major component of traditional bar soaps.
Sodium Stearoyl Fumarate
A dough conditioner.
Sodium Stearoyl Lactylate
A dough conditioner.
Sodium Stearoyl Lactylate
An emulsifier used to improve the volume and softness of baked goods.
Sorbitan Isostearate
An emulsifier used to keep oil and water mixed in lotions.
Sorbitan Monolaurate
An emulsifier used to keep oil and water mixed.
Sorbitan Monolaurate
A synthetic emulsifier used in food and cosmetics to mix oil and water.
Sorbitan Monooleate
An emulsifier used in baking and cosmetics.
Sorbitan Monooleate
An emulsifier used to keep water and oil mixed, especially in baking and cosmetics.
Sorbitan Monopalmitate
An emulsifier used to keep oil and water mixed in foods.
Sorbitan Monopalmitate
A synthetic wax-like emulsifier used to keep oil and water mixed in foods and cosmetics.
Sorbitan Monostearate
An emulsifier often used to protect dry yeast cells.
Sorbitan Monostearate
An emulsifier often referred to as 'synthetic wax,' used to keep mixtures of oil and water from separating.
Sorbitan Monostearate
An emulsifier used to protect active dry yeast.
Sorbitan Sesquioleate
An emulsifier and soothing agent.
Sorbitan Trioleate
A synthetic emulsifier used in food formulations and topical ointments.
Sorbitan Tristearate
An emulsifier used to prevent fat bloom in chocolate.
Sorbitan Tristearate
An emulsifier and stabilizer used to prevent 'bloom' (white spots) in chocolate and to improve the texture of fats.
Sorbitan Tristearate
An emulsifier used in chocolate to prevent fat bloom.
Sphingolipids
A class of lipids that play an important role in the skin barrier.
Squalene
A moisturizing ingredient used in cosmetics and some supplements.
Stearamide MEA
A thickener and pearlizing agent.
Stearamidopropyl Dimethylamine
A highly effective silicone replacement used in hair conditioners to detangle and smooth hair.
Steareth-2
An emulsifier used in stick deodorants.
Steareth-20
A synthetic polymer used as a surfactant and emulsifier in cosmetics.
Steareth-21
An emulsifier often paired with Steareth-2.
Stearic Acid
A fatty acid used as a binding agent, thickener, and lubricant in supplements, cosmetics, and chewing gum.
Stearic Acid
A saturated fatty acid used as a lubricant in pill manufacturing.
Stearic Acid
A fatty acid used to thicken and stabilize creams.
Stearyl Alcohol
A fatty alcohol used as an emollient and emulsifier.
Stearyl Citrate
An emulsifier used in baking.
Stearyl Citrate
An emulsifier and antioxidant synergist.
Stearyl Heptanoate
A wax used in cosmetics to soften skin.
Stearyl Lactylate
A food additive used as an emulsifier and dough conditioner.
Stearyl Tartrate
An emulsifier and dough strengthener used in the baking industry.
Stearyl Tartrate
A dough strengthener used in baking.
Sucroglycerides
An emulsifier made by reacting sugar with triglycerides.
Sucrose
The chemical name for table sugar. It is used universally as a sweetener and preservative.
Sucrose Esters (E473)
An emulsifier and stabilizer made from sucrose (sugar) and fatty acids, used to improve texture and shelf life in foods like non-dairy creamers and candy.
Sucrose Esters of Fatty Acids
An emulsifier made by joining sucrose (sugar) with fatty acids, used to stabilize oils and improve the texture of dairy alternatives.
Sucrose Esters of Fatty Acids
An emulsifier used to stabilize oils in drinks.
Sucrose Palmitate
A natural emulsifier made from sugar and palmitic acid.
Sucrose Stearate
An emulsifier consisting of sugar and stearic acid.
Tagatose
A low-calorie functional sweetener.
Tartaric Acid Esters
An emulsifier.
Tartaric Acid Esters of Mono- and Diglycerides
Also known as DATEM, this emulsifier is crucial in the baking industry for strengthening dough and increasing loaf volume.
Tartaric Acid Esters of Mono- and Diglycerides
Also known as DATEM, this emulsifier is crucial in the baking industry for dough strengthening.
Trans Fats
A type of unsaturated fat that occurs in small amounts in nature but is widely produced industrially.
Transglutaminase
An enzyme used to bind proteins together, often called 'meat glue'.
Vegetable Broth (Commercial)
Vegetable broth is a savory liquid made from simmering vegetables and aromatics in water. Commercial versions are sold as liquids, concentrates, cubes, or powders and are used as a base for soups, stews, and sauces.
Vitamin D3
An essential vitamin often added to foods to help with calcium absorption and bone health.
Vitamin D3 (Cholecalciferol)
A common vitamin added to cereals, juices, and supplements.
Vitamin K2 (Menaquinone)
An essential vitamin for bone health and heart health, often paired with Vitamin D3.
Vitamin K2 (MK-4)
A specific form of Vitamin K2.
Wine
An alcoholic beverage made from fermented grapes. During production, a clarification process called 'fining' is often used to remove suspended particles.
Yogurt
A fermented food product made by adding bacterial cultures to milk, which thickens it and imparts a tangy flavor. It is consumed on its own or used as an ingredient in sauces, dips, and baked goods.
Zeaxanthin
A yellow pigment used for eye health.
Zinc Bisglycinate
A highly bioavailable form of zinc bound to two glycine molecules.
Common questions
What does "check label" mean?
It means the ingredient can be either plant- or animal-derived, depending on how the manufacturer sources it. Without explicit labeling, you can't be sure.
How do I confirm if a check-label ingredient is vegan?
Look for vegan certification on the package, check the brand's website, or contact customer service. Many brands publish a vegan-friendly list.
Why don't manufacturers always label the source?
Labeling laws don't require it. "Mono- and diglycerides," for example, is a legal name regardless of whether the fat came from soy or beef tallow.