Last reviewed May 2026 · 1 min read

Is Retinol (Vitamin A) vegan?

Also known as: Vitamin A1, Retinyl palmitate

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Source can be plant or animal.

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In short

It depends — Retinol can be derived from animal sources (like beef liver, fish liver oil, or egg yolks) or synthetically created.

01 · The basics

What is Retinol (Vitamin A)?

A highly popular anti-aging ingredient in skincare and an essential vitamin added to fortified foods.

02 · The source

Where it comes from

Retinol can be derived from animal sources (like beef liver, fish liver oil, or egg yolks) or synthetically created. Plant-based Vitamin A usually comes in the form of provitamin A (beta-carotene).

03 · Alternatives

Best vegan alternatives

Bakuchiol (plant-based retinol alternative)

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Synthetic retinol

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Frequently asked

FAQ

Is the retinol in my face cream vegan?

Many commercial retinols are animal-derived. You should look for cruelty-free/vegan brands or products that use 'Bakuchiol', a popular plant-based alternative.

Is the Vitamin A in breakfast cereal vegan?

Often it is synthetic (vegan), but sometimes it is stabilized using animal-derived gelatin. It's best to check with the cereal brand.

Commonly found in

Anti-aging creamsFortified cerealsMilk alternativesSupplements
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