Last reviewed May 2026 · 1 min read
Is Magnesium Stearate vegan?
Also known as: Magnesium distearate, Octadecanoic acid, magnesium salt, E470b
E-number: E470b
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Source can be plant or animal.
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It depends — Magnesium stearate is made from stearic acid, which can be derived from either animal fats (like beef tallow or lard) or plant-based oils (like palm or coconut oil).
01 · The basics
What is Magnesium Stearate?
A salt containing magnesium and stearic acid, primarily used as a flow agent, lubricant, or anti-caking agent in the manufacturing of tablets, capsules, and powders.
02 · The source
Where it comes from
Magnesium stearate is made from stearic acid, which can be derived from either animal fats (like beef tallow or lard) or plant-based oils (like palm or coconut oil). Manufacturers are not always required to disclose the source, so it's necessary to check with them or look for a vegan certification.
03 · Alternatives
Best vegan alternatives
Silicon dioxide
Check Price on AmazonNu-FLOW (rice hull concentrate)
Check Price on AmazonMagnesium fumarate
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Frequently asked
FAQ
Is the magnesium stearate in supplements usually vegan?
Many supplement companies now use plant-based magnesium stearate due to consumer demand, but it is not universal. Look for a 'vegan' label on the packaging or check the manufacturer's website to be sure.
How can I tell if magnesium stearate is from a plant or animal source?
The easiest way is to look for a vegan certification symbol on the product packaging. If there isn't one, you may need to contact the manufacturer directly to inquire about the source of their stearic acid.
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