Last reviewed May 2026 · 1 min read
Is Maltitol vegan?
Also known as: E965, Hydrogenated maltose
E-number: E965
Vegan
Suitable for a vegan diet.
Yes — It is produced by hydrogenating maltose, which is obtained from plant starches like corn, wheat, or potatoes.
01 · The basics
What is Maltitol?
A sugar alcohol used as a sugar substitute in low-carb and sugar-free foods, offering a sweetness very close to table sugar.
02 · The source
Where it comes from
It is produced by hydrogenating maltose, which is obtained from plant starches like corn, wheat, or potatoes.
03 · Alternatives
Best vegan alternatives
Affiliate links — VegOmm may earn a commission from qualifying purchases.
Frequently asked
FAQ
Is maltitol vegan?
Yes, it is entirely derived from plant starches.
Does maltitol upset your stomach?
Like many sugar alcohols, consuming large amounts of maltitol can cause bloating and a laxative effect.
Commonly found in
More in this category
Other sweetener ingredients
Keep exploring
Related ingredients
Allura Red AC
A popular synthetic red food dye used to give foods and drinks a prominent red or pink color.
Tartrazine
A bright lemon-yellow synthetic food dye commonly used in processed foods, drinks, and medications.
Brilliant Blue FCF
A synthetic blue dye used in foods, cosmetics, and dietary supplements to achieve a vibrant blue hue.
What's next