Last reviewed May 2026 · 1 min read

Is Erythritol vegan?

Also known as: E968

E-number: E968

Vegan

Suitable for a vegan diet.

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In short

Yes — Produced industrially by the fermentation of glucose (from corn or wheat) by yeast.

01 · The basics

What is Erythritol?

A sugar alcohol used as a low-calorie sweetener, highly popular in keto and diabetic baking.

02 · The source

Where it comes from

Produced industrially by the fermentation of glucose (from corn or wheat) by yeast. It is 100% plant-based.

03 · Alternatives

Best vegan alternatives

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Frequently asked

FAQ

Is Erythritol vegan?

Yes, it is produced via fermentation of plant starches.

Does it cause stomach upset?

Erythritol is generally much easier on the digestive system than other sugar alcohols like Maltitol or Xylitol.

Commonly found in

Keto ice creamSugar-free baking blendsEnergy drinksDiabetic chocolates
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