Last reviewed May 2026 · 1 min read
Is Erythritol vegan?
Also known as: E968
E-number: E968
Vegan
Suitable for a vegan diet.
Yes — Produced industrially by the fermentation of glucose (from corn or wheat) by yeast.
01 · The basics
What is Erythritol?
A sugar alcohol used as a low-calorie sweetener, highly popular in keto and diabetic baking.
02 · The source
Where it comes from
Produced industrially by the fermentation of glucose (from corn or wheat) by yeast. It is 100% plant-based.
03 · Alternatives
Best vegan alternatives
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Frequently asked
FAQ
Is Erythritol vegan?
Yes, it is produced via fermentation of plant starches.
Does it cause stomach upset?
Erythritol is generally much easier on the digestive system than other sugar alcohols like Maltitol or Xylitol.
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