Last reviewed May 2026 · 1 min read
Is Inositol vegan?
Also known as: Myo-inositol, Vitamin B8 (obsolete name)
Vegan
Suitable for a vegan diet.
Yes — It is found naturally in many plants (like cantaloupe and citrus), and commercial inositol is typically produced from corn or synthesized.
01 · The basics
What is Inositol?
A type of sugar that influences the body's insulin response and several hormones associated with mood and fertility.
02 · The source
Where it comes from
It is found naturally in many plants (like cantaloupe and citrus), and commercial inositol is typically produced from corn or synthesized. It is vegan.
Frequently asked
FAQ
Is inositol vegan?
Yes, it is almost exclusively plant-derived or synthetic.
Why is it in energy drinks?
It is often added for its potential to support brain health and mental focus.
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