Last reviewed May 2026 · 1 min read
Is Valerian Root vegan?
Also known as: Valeriana officinalis
Vegan
Suitable for a vegan diet.
Yes — 100% plant-based root extract.
01 · The basics
What is Valerian Root?
An herbal extract used as a natural sedative for sleep and anxiety.
02 · The source
Where it comes from
100% plant-based root extract.
03 · Alternatives
Best vegan alternatives
Melatonin (Check Label)
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Frequently asked
FAQ
Is valerian root vegan?
Yes, it is a pure root extract.
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