Last reviewed May 2026 · 1 min read
Is Tempeh vegan?
Also known as: Tempe
Vegan
Suitable for a vegan diet.
Yes — Made by culturing and fermenting soybeans into a cake form.
01 · The basics
What is Tempeh?
A traditional Indonesian food made from fermented soybeans.
02 · The source
Where it comes from
Made by culturing and fermenting soybeans into a cake form.
Frequently asked
FAQ
What is tempeh made of?
Tempeh is a traditional Indonesian food made from fermented soybeans, often formed into a compact cake.
Is tempeh good for you?
Yes, tempeh is highly nutritious, offering a rich source of protein, fiber, and probiotics due to its fermentation.
How do you cook tempeh?
Tempeh can be steamed, fried, baked, or grilled. It readily absorbs marinades, making it versatile for various dishes.
Is tempeh gluten-free?
Most tempeh made solely from soybeans is gluten-free. Always check the label for added grains or fillers.
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